034 | Gut Check
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Gut check #034 written by AS on 12/9/21.

Sources of pride

How far I’ve come with therapy/self-development/being my own best friend
My relationships and what me and my friendship/partnership means to people
My adaptability during these past few years and in general

Sources of anxiety

Moving, uprooting – the details and the big picture stuff
Catastrophic thinking that creeps in

Bold future dreams

Big vision! Sense of ease, security, freedom, playfulness, presence, accomplishment
Feelings of warmth, being outdoors, connected to people and nature and my body
Less fear!
Passionate work – becoming a nutritional therapist, seeing where that takes me, opening up doors, expansion
Tropical vacations, in the crystal clear waters under the sun